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Most health food stores and tea shops stock rosehips, because rosehips contain very high amount of Vitamin C, antioxidants, and carotenoids, and are known to help to relieve the symptoms of cold and flu, headaches, and indigestion. They also provide nourishment to the skin because of their high antioxidant and bioflavonoid content.

Their anti-inflammatory properties can help to relieve arthritic swelling.

 5-10 minutes brewing time
 100° C water temperature
 3-4 heaped tblsp./1 litre

 

Rose Hip Peels

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